the handstand academy
6 weeks to handstand
The woman in this photo is not doing a handstand.
Does your handstand look like a banana?
You want to do a handstand and you’re struggling.
You’re stuck using the wall, never in a beautiful straight line, and you have no idea how to start finding balance. You might tell yourself that you’re not strong enough, you’re too clumsy, or there’s no way that you can support yourself upside down.
You’ll NEVER be able to hold a handstand with these self-limiting beliefs.
Instead, you’ll get more and more frustrated every time you attempt to balance. Without guidance from an experienced and knowledgeable teacher, you’re not sure if you’re doing it correctly, reinforcing all sorts of bad habits, which delays your progress and is a huge waste of your time.