the handstand academy

6 weeks to handstand

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The woman in this photo is not doing a handstand.

Does your handstand look like a banana?

You want to do a handstand and you’re struggling.

You’re stuck using the wall, never in a beautiful straight line, and you have no idea how to start finding balance. You might tell yourself that you’re not strong enough, you’re too clumsy, or there’s no way that you can support yourself upside down.

You’ll NEVER be able to hold a handstand with these self-limiting beliefs.

Instead, you’ll get more and more frustrated every time you attempt to balance. Without guidance from an experienced and knowledgeable teacher, you’re not sure if you’re doing it correctly, reinforcing all sorts of bad habits, which delays your progress and is a huge waste of your time.

My name is Mark and I break down handstands into small tangible bite sized pieces easy to digest, that get you real results.

For the last 8 years, I’ve been extensively practicing hand balancing. My obsession led me to traveling the world for more knowledge, investing more than 500 hours into handstand specific trainings from the top yogis to the top circus performers. I’ve experienced many different methodologies for teaching handstands, from yoga to circus arts.

My vast experience has allowed me to distill the essential elements that make up a solid handstand. I now present this refinement to my students in a clear and concise way.

From yoga teacher trainings to workshops and retreats, I’ve taught more than 5,000 students in over 20 countries how to do a handstand with the proper technique. I’m also the lead handstand teacher at a renowned yoga studio in my home of Bali, the tropical yoga paradise of the world.

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Through The Handstand Academy, I offer 6 Weeks to Handstand, in which I give you personalised guidance to learn how to enter a handstand accurately, support yourself confidently, and come out safely. The course consists of 5 hours of content throughout 24 videos, and includes downloadable training schedules.

Curriculum

WEEK 1 : how to enter and use the wall

WEEK 2 : cartwheel and boost your self-confidence

WEEK 3 & 4 : balance the seven leg positions

WEEK 5 : three additional ways to enter

WEEK 6 : develop your own training program

As my student, you will also receive an invitation to join The Handstand Academy’s private Facebook group, where you can ask any questions, share your practice videos, and engage with the community. Here, you will also get personalised feedback directly from me.

Receive early access

The launch date for 6 Weeks to Handstand is scheduled for July 1st.

Leave your email address and be among the first 50 people who receive access to the 50% early bird discount.

Once the course is launched, this discount will never be offered again.